“Awareness of Your Heart’s Field”

Publisher: Plant Kingdom Communications


Awareness of Your Heart’s Field

In this short and gentle guided visualization exercise, you’ll have the chance to focus on and experience the feeling of your invisible but real bioenergy field generated by your heart.

Research has also shown that when people are within about 3 feet of each other, their heart’s bioenergy fields may overlap.

You’ll feel peaceful and relaxed after this gentle experience of breathing and appreciating your own heart!


Find this exercise in the book Tree Whispering: A Nature Lover’s Guide to Touching, Healing, and Communicating with Trees, Plants, and All of Nature and page 18 through 19 in its companion Tree Whispering: Trust the Path Notebook and Journal.


We would love to hear about your experience with our MP3!

Please contact Barbara (at) PlantKingdomCommunications (dot) com.